Can you do deep work

"The ability to perform deep work is becoming⠀⠀⠀⠀⠀⠀⠀⠀⠀
increasingly rare at the same time it is⠀⠀⠀⠀⠀⠀⠀⠀⠀
becoming increasingly valuable in our economy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a consequence, the few who cultivate this⠀⠀⠀⠀⠀⠀⠀⠀⠀
skill, and then make it the core of their working⠀⠀⠀⠀⠀⠀⠀⠀⠀
life, will thrive." Cal Newport⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you cultivating the skill of doing deep, meaningful work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In our hyper-distracted always-connected society, the deep focus is getting rare. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Newport recommends that we create rituals around deep work and train this skill regularly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My little rituals around deep work:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. 3 hours block is scheduled in my calendar⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. all notifications are off⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. some water bottles are in my reach⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. my desk is neatly clean⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. my Forest app is set to 90 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What kind of ritual would help you train your concentration?