Stress

43% of the global workforce experienced stress on a daily basis according to Gallup. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stress is not all bad. However, chronic stress leads to illness and burnout, and generally lower life satisfaction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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High-performers often have developed high resilience, which allows them to cope with stress better. This might become a problem, though, if they miss the moment when too much is, well, too much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So how about a small check-in.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How much stress on a scale of 0 to 10 (10 means an enormous amount of stress) do you experience on an average day?