Spring cleaning in full force?
Spring cleaning in full force? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How about some cognitive clean-up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Declutter your thoughts and decisions you have to take routinely, reduce cognitive load.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make an audit of your typical day and notice where you are wasting your energy on deciding things that do not bring much value and slow you down:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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yes, having too many choices in your closet add you the cognitive load - think Steve Jobs clothing choices⠀⠀⠀⠀⠀⠀⠀⠀⠀
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yes, doing market research every time you are grocery shopping add to your cognitive load ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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yes, having a messy desktop (physical and digital) add to your cognitive load⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What else comes to your mind when you think of decisions that could be optimized? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please share below - you might give an aha to someone else! and drop me a DM if you want to dive deeper into this idea.