Reduce cognitive load

Reduce cognitive load to have more energy available to focus on your important work.

Are you holding too much random information in your working memory?
Are you multitasking?
Is your surrounding adding to your cognitive load?
Are you giving yourself too many options?
Do you have many decisions to make throughout your day?

If you answered yes to any of these questions, you can reduce your cognitive load by simply eliminating.

DM me if you want some ideas.